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3 Gluten-Free Recipes That You Will NOT Want To Miss

gluten free recipes

Gluten-free recipes are a rage now and have been for quite sometime. Health enthusiasts the world-over are replacing gluttonous flour-laced desserts with healthier, gluten-free options. Home makers now possess almond meal and soy flour in their pantries where once bags of regular flour were stored. Continue

15 Healthy Meals Under 12 Minutes

easy meals

Everyone has at least one quick healthy-meal they can whip-up in just 12 minutes. These are the kind of meals you can make when you can’t cook or just need something fast.


The couscous and vegetables is a short meal that you can make in just five minutes. It is very healthy with vegetables, olive oil flavor couscous, pine nuts and parmesan cheese. You can substitute Continue

Most Requested Healthy Recipes

fried chicken

ProperĀ nutritionĀ is essential for your health and the health of your family members. These are the most requested healthy recipes you can try cooking by your own.

Fried Chicken in the Oven

Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes



Raw Diet Lunch Meals

Tomato, basil

If you are looking for ideas for raw diet lunch meals then here are some ideas for lunches that only include raw foods, but are nutritious and filling.

Tomato and basil salad – Slice ripe tomatoes thinly and spread them on the bottom of a flat dish. Add ripped up pieces of basil and drizzle over some olive oil. Then top with pine nuts for flavor and texture.